Somatic, attachment-based, and inner child work. Helping people move from understanding their patterns to actually living differently.
MFT VirtualI hold a Master's in Marriage and Family Therapy, and my path into this work was personal long before it was professional. I spent years trying to think my way into change — understanding my patterns intellectually, while they still lived in my body. Through my own healing, I came to understand that many of the responses we judge ourselves for are protective mechanisms the nervous system developed to maintain connection and safety. I became less interested in fixing behaviors and more interested in helping people experience safety.
Slow, body-aware, and relational. We follow what shows up and let your present moment's emotions lead the way with their wisdom.
Warm, direct, and deeply human. I will be beside you — not above you.
75-minute Unboxed Intake Session to start, followed by 90 minute+ sessions
Ongoing containers customized around each client's needs and goals.
3 month minimum commitment.
Available between sessions for voice note check-ins when on a membership.
People ready to move from insight into actual, felt change. Couples wanting to find deeper emotional and physical intimacy and clarity in their relationship. Individuals ready to embody their full range of emotions to step toward their most abundant life and relationships.
You're ready to move from understanding your patterns to actually living differently. You want warmth and directness in equal measure. The body is part of your healing. You are spiritually curious, open hearted, and dedicated to living your most free and open-hearted life.